Pilates for a Cause
AGBU YP & Association Médicale Arménienne du Québec
AMAQ and YP MTL are teaming up for a special community Pilates session to raise funds for an automated external defibrillator (AED) at the AGBU Community Center!
An AED is a simple device that can help restart someone’s heart during a cardiac arrest. Having one on site can significantly increase a person’s chance of survival. By joining this event, you are helping make our community spaces safer for everyone.
What to expect:
-Beginner friendly Pilates session
-Warm, welcoming atmosphere with a community feel
-Low-impact movements that can be adapted to different fitness levels
Who can join:
-Open to everyone 16+
-All genders, all body types
-All fitness levels, including complete beginners
Bring comfortable clothing, a water bottle, and a mat if you have one (available for purchase with the tickets otherwise)!
If you cannot attend but would still like to support the project, you can make a donation through the Zeffy page.
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